Be Who You Are. Do What You Love.

BHYW 200 Hour Yoga Alliance Certified Teacher Training

Learn to teach, teach to learn.

Are you ready to share your love of yoga with the world? Join us in an exclusive yoga teacher training at Baltimore Hot Yoga & Wellness. Over five exciting and life-changing months, you’ll learn to teach yoga in our diverse and welcoming community.

We believe that the best teacher teaching prepares you to teach for life. Our mission as a yoga school is to develop teachers who have the depth of knowledge to teach whichever styles of yoga interest them most, knowing that a teacher’s interests will deepen and grow over time.

Yoga teacher training at Baltimore Hot Yoga & Wellness is limited to 10 motivated students and lead by experts:

  • Debbie Vojik, R.N., E-RYT-500, studio owner and certified yoga therapist
  • Lauren Flax, E-RYT-500, teacher, healer, and reiki.

We are dedicated to shaping the best teachers, rather than the most teachers.

Contact us to sign up now!

In an intimate and highly focused environment, you’ll learn to teach the yoga that moves you, whether that is an invigorating hot vinyasa class, a meditative restorative class, or any style of yoga offered at BHYW.

The smaller size of our teacher training means that you’ll receive one-on-one attention to hone your skills, as well as opportunities to teach real, full length classes and develop your style before you step out into world of teaching.

Our training is comprehensive. During your training, you will explore teaching different styles of yoga. If you have a strong interest in a particular style of yoga, you may choose to focus on that style in depth during the second half of the training.

During the intensive training you’ll learn:

  • Yogic anatomy and physical anatomy
  • Macro-anatomy as it relates to postures
  • Kinesiology, as it relates to the physical yoga practice
  • Key texts of yogic philosophy, such as the Yoga Sutras and Bhagavad Gita
  • Introduction to Ayurveda, the sister science of yoga
  • Philosophy and key purpose of various styles of yoga
  • How to sequence and teach a variety of styles of yoga, including vinyasa, restorative, yin, and the 26&2*
  • Teaching themed classes
  • Modifications for common conditions and injuries
  • Public speaking and in-depth communication skills to help you connect with your students
  • Plus, you’ll gain real world experience teaching classes at BHYW.**

Upon completion of our program, you’ll be ready to teach the yoga that moves you. We believe that the best teachers bring both an intellectual and experiential, embodied understanding of the yoga practice to their students.

This training is limited to 10 dedicated students.

Contact us to sign up now!

Training will include:

  • Seminars on anatomy, kinesiology, philosophy, and teaching methodology
  • Posture clinics
  • Led practices incorporating the postures and concepts addressed during the weekend
  • Meditation or yoga nidra
  • Discussion of relevant texts
  • Seminars and practices with guest teachers

BHYW teacher training is the best of all worlds: an intimate environment focused on YOU and a convenient schedule.

For more information please contact our studio.

Please note: all trainees will be expected to complete an application prior to the start of training.

Fees: 200 Hour Training

$3,500 paid in full, prior to the start of training.
$3,200 earlybird rate, paid in full by February 1, 2020.
$3,350 earlybird rate, paid in full by June 1, 2020.
$500 non-refundable deposit (in studio only).

Please contact the studio for information about payment plans. Deposits and payment plans may be processed in studio only.

A reading list will be supplied prior to the start of the training. Students will be responsible for obtaining the items on the list.

Those enrolled in the teacher training may practice at no cost at BHYW for the duration of the training.

Refund Policy: $500 non-refundable deposit, remaining funds will be refunded ONLY if Baltimore Hot Yoga & Wellness is notified of cancellation within 30 days of commencement of training. No refunds will be issued after training has started.

* Those interested in teaching the 26&2 will be expected to learn our dialogue prior to the start of training.
** As part of your training, you will teach classes in our studio to gain real world experience. Please note that completion of the program does not guarantee teaching opportunities beyond the training.

Deb Vojik Teaching


Teacher Training Dates

New for 2020!
By popular request, we’re offering our 200 Hour Yoga Alliance registered training in a convenient intensive format. Earn your certification in just three months with minimal weekend commitments.

Registration for the next Yoga Alliance registered teacher training is now open.
Contact us to sign up now!

Summer/Fall 2020: 200 Hour Teacher Training Intensive

Our next teacher training is an intensive training over two weeks, plus three weekends during the summer and fall of 2020. Attendance at all sessions is mandatory. If you must miss a session, it can be made-up with additional assignments, or during the next 200 hour training offered at BHYW.

Weekdays (Monday-Friday, 8:00 am – 5:00 pm)
August 3-7
August 10-14

Weekends (Fridays, 6:00-10:00 p.m., Saturdays & Sundays, 9:00 am – 5:00 pm)
September 11-13
September 25-27
October 9-11

The intensive course will include mandatory class attendance. Membership at BHYW is included with your enrollment for the duration of the training.

Fall 2019: 300 Hour Advanced Training

In process!