The quiet focus of the 26&2 helps Gavon harmonize the physical and mental demands of life as a graduate student and performer. Find out why this musician’s favorite class is… the one without music.
Tonja is the queen of balance: she's a a mother of four, a student in a nurse refresher program, a regular 26&2 practitioner, and a BHYW teacher training alum. She came to hot yoga seven years ago to stretch tight muscles, at the advice of a personal trainer. The results were.. magic!
If you’ve spent some time at BHYW, you’ve probably been in class with Mary. Since 2014, she’s been a regular in the hot room for 26&2 and Core & Cardio.
You might be surprised to learn that Mary’s first 26&2 was… horrible!