Free Online Classes, Anytime!

Having a yoga or HIIT emergency? We’ve got you covered. Here are full-length samples of classes offered at BHYW.

For live-streamed classes daily, sign up here.

3/25/20: Our aim is to have one of each type of class that we offer available for FREE for everyone, right on this page. Restorative is on the way. We’re also working on audio for Yoga Nidra. Check back soon!

26&2, 75 minutes

Core & Cardio

Slow Flow Vinyasa

Yin Yoga